Better team · Updated 13 October 2026
1. Capture the meal.
Choose a meal photo, written description, voice conversation or manual logging. Review and adjust before saving.
2. Check the estimate.
Review the suggested food and portion. A photo cannot show every ingredient or preparation detail, so adjust the result before saving.
3. See your day together.
Keep meals, nutrition totals and water records in one place. Build a record you can return to over time.
A photo of lunch is a starting point. If the portion or ingredients differ from the estimate, correct them before adding the meal.
A few good questions
Is a photo calorie estimate exact?
No. Food recognition and portion estimates can miss ingredients or quantities. Review them as estimates rather than precise measurements.
Can I change the suggested portion?
Review the portion and nutrition estimate before saving, and adjust the record to better reflect what you ate.
