Better
Better team · Updated 13 October 2026
A conversation with your context.
Talk with Beto by text or live voice on iPhone and paired Apple Watch. Share the context you choose, and review food estimates or suggested changes before saving.
A morning check-in you can edit.
Record today’s energy and yesterday’s habits: coffee, alcohol, sauna, late caffeine or meals, and meditation. Your journal can also hold optional mood, stress, soreness and notes. Review the date and edit the entry; journal answers do not change recorded health measurements.
Read a report, then choose what to ask.
Open a PDF, image, text or CSV report. Better extracts text on your device so you can check and edit it. Only the reviewed text you explicitly send goes to the AI in this flow; the original file is not uploaded.
“What changed in my sleep this week?”
A few good questions
What information can Beto use?
Beto uses the Better context you allow into the conversation. AI sharing is separately consented, and food or goal changes require your review and confirmation.
Can Beto diagnose a condition?
Beto offers AI-generated explanations and wellness guidance. It does not diagnose conditions or replace a qualified health professional.
