Better
Apple Watch sleep and recovery tracking ↗
Explore your sleep, recovery, strain and estimated energy in one daily view with Better for iPhone and Apple Watch.
Meet Beto, your personal wellness AI ↗
Ask Beto about your shared Better context, review meal estimates and keep a morning check-in. Learn about AI sharing and membership.
Log food by photo or conversation ↗
Photograph a meal or describe it to Beto. Review calorie and macro estimates, adjust your portion and save your food log.
Cycle tracking with Apple Watch data ↗
Log periods, symptoms and daily notes in Better. Explore supported Apple Health cycle insights, wrist-temperature context and calendar estimate limits.
Apple Watch challenges with friends ↗
Add friends, compare shared stats and explore Better challenges. Choose what you share and build everyday motivation together.
How Better estimates Body Age ↗
What Better's body-age indicator means, how to read its changes and why a wellness estimate should be considered alongside its inputs.